Protein-rich val beans Read an article about Protein-rich val beans
Ingredients: 400 g – val beans (beans removed from pods) salt 1 tbsp – oil 1/2 tsp – mustard seeds 5 – peeled and crushed […]
Fried val dal Read an article about Fried val dal
Ingredients: 400g – val dal (val beans are soaked overnight & inner dal is pressed out with index finger & thumb, this dal is called […]
Colocasia chips Read an article about Colocasia chips
Ingredients: 500 g – colocacia (preferably round of medium size) salt 1 tbsp – red chilli powder mixed with 3 cloves of crushed garlic oil […]
Banana flower pakoda Read an article about Banana flower pakoda
Ingredients: 1 – 250gms whole banana flower stem 125g – besan/Bengal gram flour 2 tbsp – rice flour 6 – green chillies, chopped fine 2 […]
Val beans sundal (anapa ginjala guggillu) Read an article about Val beans sundal (anapa ginjala guggillu)
Ingredients: 400g – val beans (anapa ginjalu) 1 – medium onion,chopped fine 4 – green chillies, chopped fine (reduce the no. for children) 1 – […]