Dantu koora is nothing but one variety of Amaranthus greens- known as Amaranthus tricolour L.The leaves are very colourful and we can prepare fry / […]

Cluster bean is a bit neglected vegetable though it is fibre rich, iron rich, with lot of minerals,vitamins with many health benefits. Here iam giving […]

This recipe using moong dal is Sundried and can be stored for few months. These vadium or wafers are fried in oil and served as […]

Lobia / alasanda / black eyed beans or dal is protein rich and we can prepare very tasty , crispy vada, idli, ( beans) sundal […]

Bhendi/ benda kaya ( Telugu ) dosa is very easy to prepare and requires minimum ingredients. This versatile vegetable is rich in fibre and prevents […]