Fibre-rich, spicy ponganalu Read an article about Fibre-rich, spicy ponganalu
Ingredients: 250g – fine semolina/sooji,dry fried, 150g – oats 2 – onion, chopped fine 6 – green chillies, chopped fine 1 tsp – chopped ginger […]
Menthi koora pappu Read an article about Menthi koora pappu
Ingredients: 400g – tur dal 125g – methi leaves,finely chopped 6 – green chillies, cut in two 2-3 – red chillies 1 – onion, medium, […]
Shahi tukda for dieters and diabetics Read an article about Shahi tukda for dieters and diabetics
Ingredients: 6 brown bread slices 1 liter low fat milk 16 almonds 2 tsp chironji 1/2 tsp cardomom powder 4 spoons of sugar free powder […]
Onion in peanut sauce Read an article about Onion in peanut sauce
Ingredients: 300 gms onions (sliced) 6 green chillies (sliced lengthwise) 1 medium hybrid tomato (sliced) 50 gms groundnuts (dry fried and powdered ) 1 tsp […]