Ingredients:

300g – kheema (mutton kheema)
1 – medium size onion, cut into small pieces
2 – green chillies, cut vertically into four pieces
1 tsp – red chilli powder
1/8 tsp – turmeric powder
2 tsp – coriander powder
Salt
1 & 1/2 tsp – ginger garlic paste
1 – medium tomato, chopped fine
3 – cloves
2 – 1/2 inch cinnamon
1 – bay leaf
2 tbsp – oil
100g – val dal (dal pressed out from beans after soaking in water for 3 to 4 hours)
1 & 1/2 tsp – poppy seeds, dry fried and powdered along with 5 cashewnuts
2 tsp – chopped coriander

Method:

1.Heat oil in a pressure cooker, add cloves, cinnamon and bay leaf; fry for a few seconds.
2.Add onion and green chilli pieces; fry till the onion becomes pink and soft.
3.Add ginger garlic paste, fry for 2min till the raw smell goes.
4.Add tomato pieces, cook till it becomes mushy.
5.Add coriander powder, salt, red chilli powder and turmeric powder and mix.
6.Cook for a min.
7.Now add kheema, cook for 2mins.
8.Add val dal and 200ml of water, stir well and close the cooker.
9.Pressure cook upto 3 to 4 whistles, let the steam escape and remove the lid.
10.Add poppy seeds powder, mix gently.
11.Sprinkle coriander leaves; remove from fire.
12.Serve with poori/chapathi/dosa/idli/plain rice.
13.this is a healthy and tasty version of kheema.